Hanamaki
Kaa-chan Restaurant Tsutanowa
A restaurant run by farmers in the Towa district of Hanamaki, serving home cooking from local ingredients.
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Shizukuishi
Amihari Onsen Campground
A campsite at the Kyukamura resort in Shizukuishi. Well equipped, with a day-use bath nearby.
Ninohe
Kindaichi Onsenkyo
A hot-spring district in Ninohe with over a thousand years of history, named a cure resort of the Nanbu domain in the Edo period.
Morioka
Asashima Kanko Ringo-en
A pick-your-own apple orchard in Morioka, with several varieties and a scheme to adopt a tree.
Kitakami
Campground Bear Bell
A hand-built campsite in Kitakami. The kitchen tap runs hot-spring water you can drink.
Miyako
Aneyoshi Campground
A campsite at the start of the path to Todogasaki lighthouse, the easternmost point of Honshu. Closed after the disaster, now reopened.
Ichinohe
Kyuya Restaurant “Urara-tei”
A restaurant in a house over a century old in Ichinohe, on a hill near the Goshono Jomon park.
Yamada
Uranohama Beach
A swimming beach in Yamada, reopened in 2017, with an oyster hut and a science museum nearby.
Ninohe
Natsukashi-no-Aji Tezukuri Workshop
A small maker and shop in Ninohe turning out old-style sweets and side dishes: skewered mochi, millet syrup.
Oshu
Michinoku Koto Country Club
A golf course in Oshu, its undulations taken straight from the land.
Oshu
Iwate Esashi-gyu
Wagyu from Esashi in Oshu, raised on rice straw and hay from the Kitakami river basin.
Tono
Akabane Ski Area
A ski area in Tono with three runs and a children's area — the closest slope to the coast.
IwateFood & MarketsMorioka
Morioka Reimen
Morioka's noodle dish. Based on cold noodles from the northern Korean Peninsula, it was first served at a Morioka restaurant in 1954.
Iwate
Iwate-Numakunai Country Club
A golf course in Iwate town, 36 holes on hills looking out to Mount Iwate and Mount Himekami.
Hachimantai
Nanbu Fuji Country Club
A golf course in Hachimantai: three courses, 27 holes, and the site of major tournaments.
Iwaizumi
Yotteke Ichiba
A farm stand in Iwaizumi on the road from Morioka to Ryusendo cave, selling skewered mochi and salt-grilled sweetfish.
Iwate
Rose Land Country Club
A golf course on the hills of Iwate town, where red pines over a century old separate the holes.
Hanamaki
Utsunomiya Kajuen Ringo-ya
An orchard in Hanamaki growing apples at the foot of the Kitakami Mountains and selling them direct.
Ichinoseki
Ichinoseki Country Club
A golf course on the hills of Ichinoseki, one of the older courses in the Tohoku region, with Mount Kurikoma in view.
Hiraizumi
Hiraizumi Onsen Yuku-no-Yu
A day-use hot spring in Hiraizumi, a stop after walking Chusonji and Motsuji.
Ninohe
Inaniwa Kogen Park Golf Course
A park-golf course at the foot of Mount Inaniwa in Ninohe: four courses, 36 holes.
Ichinoseki
Aijo Ringo-en
An apple orchard in Ichinoseki overlooking the Tategamori farm, with picking on autumn weekends.
Ichinoseki
Niko Niko Dome
A sports centre in Ichinoseki with squash courts, rare in the prefecture.