Value Village / Food & living
This answer is a draft. It stays unpublished until legal review and source verification are complete.
Green dots on the edge of a loaf, white fluff on a mikan (Japanese mandarin), blue spots on a cheese. It is natural to think "what a waste, I'll just cut that bit off", but mould spreads its roots (hyphae) far beyond what you can see. Some kinds also produce "mycotoxins" that survive cooking, so "cut off what you can see and it is safe" does not hold. Here we go food by food.
| Food | If mould appears | Why |
|---|---|---|
| Bread, cooked rice, mochi, noodles | Discard all of it (including the other slices in the bag) | Porous, so hyphae spread inside. Spores have already scattered inside the bag |
| Soft fruit: strawberries, peaches, grapes, mikan | Discard that piece and check the ones touching it. Discard any that are damaged | High in water, so mould spreads fast. One mikan can spread through a whole box |
| Hard fruit and vegetables: carrots, cabbage, peppers, apples | Fine if you cut away at least 2.5 cm around the mould | Dense, so hyphae penetrate less |
| Jam, sweet spreads other than honey, sauces | Discard all of it (scooping out the mould with a spoon is not enough) | Toxins may spread through the liquid |
| Hard cheese (Parmesan, Cheddar) | Fine if you cut away at least 2.5 cm around the mould. Do not let the knife touch the mould | Hard, so hyphae penetrate less |
| Soft cheese (cottage, cream cheese, sliced) | Discard all of it | High in water |
| Blue cheese, Camembert | The intended blue or white mould is edible. Discard if other colours appear (black, pink, green fluff) | Anything other than the intended culture is a different organism |
| Ham, bacon, sausages, cooked side dishes | Discard all of it | High in water and nutrients; dangerous |
| Nuts, grains, beans, spices, dried fruit | Discard all of it | Prone to moulds that produce aflatoxin (strongly carcinogenic, not destroyed by heat) |
| White film on the surface of miso or soy sauce | A white film (film yeast) can be removed and the rest used. Discard if the mould is blue, black or fluffy | Film yeast is harmless. If you cannot tell the difference, discard |
[Verify] The "2.5 cm (1 inch)" guide is based on US Department of Agriculture (USDA FSIS) material. Check the types of mycotoxin and their heat stability against the MAFF page "Mycotoxins in food".
In soft foods the hyphae have spread into parts you cannot see. Apart from hard cheese and hard vegetables, the rule is to discard the whole thing.
The main mycotoxins are not broken down by heat. Mould on nuts and grains is especially dangerous; cooking does not make them edible.
It still grows, slowly, in the fridge. For longer storage, freeze.
A white film on the surface is film yeast, and once removed the miso is fine. If you cannot tell it apart from blue, black or fluffy mould, discard.
Edible moulds are specific, selected strains. Mould that grows on its own is a completely different thing and includes toxin-producing species.
---
https://www.maff.go.jp/j/syouan/seisaku/kabidoku/
https://www.fsis.usda.gov/food-safety/safe-food-handling-and-preparation/food-safety-basics/molds-food-are-they-dangerous
https://www.hokeniryo.metro.tokyo.lg.jp/shokuhin/
⚠️ Editorial note: the source URLs above were identified by search. Our working environment cannot reach go.jp domains, so the contents have not been checked against the text. Verify every source before publication and record who checked it and when.
What we share here are ideas and everyday practices passed down among people living in Japan, together with general information drawn from public sources. They are not official recommendations, and they are not professional instruction. Practices vary between households and regions.
This is general information. Results vary from person to person and depend on your own conditions and surroundings.
Please decide for yourself, using your own judgement, whether any of this suits your situation. We cannot accept responsibility for any damage, loss or injury arising from following this article.
Some ingredients need thorough cooking. Eat raw only foods that are sold for raw consumption. If you have allergies, check the ingredients.
Tell us if this has changed
Approved contributions keep the contributor's name, shown in five languages.
Other languages:日本語 / 简体中文 / 繁體中文 / 한국어
Value Village is not a government body. Always confirm procedures on the official site.
Written by Value Village from public sources. Nothing here is reproduced from another site.