Value Village / Food & living

What are the common misunderstandings about when to use cling film and when to use aluminium foil?

This answer is a draft. It stays unpublished until legal review and source verification are complete.

The answerThe biggest misunderstanding is "all cling film is the same." Japanese household cling film is mainly either polyvinylidene chloride (PVDC) — clingy and heat-tolerant — or polyethylene (PE) — cheap, soft and less heat-tolerant. Their heat tolerances differ: about 140°C for PVDC and about 110°C for PE. Aluminium foil cannot go in the microwave; it is for the oven and grill.

Cling film (called "wrap", ラップ, in Japan) and aluminium foil are in every kitchen in the world, yet people hesitate over "can this go in the microwave?" and "which do I wrap it in?" Japanese cling film comes in two material families, and the answer depends on reading the label.

Comparison

ItemPVDC cling filmPE cling filmAluminium foil
Heat toleranceAbout 140°CAbout 110°CTakes high heat (not for the microwave)
Cold toleranceAbout −60°CAbout −70°CFreezer-safe
Cling and barrierHigh (blocks smells and oxygen well)LowerBlocks light and oxygen
MicrowaveYes (some makers advise keeping it off direct contact with the food)Yes (may melt on oily foods)No (sparks, fire)
Best forFridge and freezer storage, blocking smell transferTemporary covering, low costOven and grill, as a drop-lid (otoshibuta), foil-wrapped baking
[Verify] Heat tolerances are guide figures based on the labels of major products. Check the microwave precautions with each maker and with Consumer Affairs Agency material.

Misunderstanding 1|Aluminium foil can be used to reheat food in the microwave

Metal reflects microwaves and causes sparks and fire. Foil is for the oven function. In an oven toaster, place it where it does not touch the heating element.

Misunderstanding 2|It is fine for cling film to touch the food while it heats

PE film can melt at around 110°C, and even PVDC film gets hot on the surface of oily foods. The rule is drape it loosely over the dish and leave a gap above the food.

Misunderstanding 3|Sour or salty foods can be wrapped in aluminium foil

Umeboshi (pickled plums), pickles, tomatoes, lemons and miso corrode aluminium, causing holes and black marks. Wrap in cling film first, then foil — or use a container.

Misunderstanding 4|Using up cling film is bad for the environment, so avoid it

The main job of cling film is to cut food waste by preventing drying, oxidation and smell transfer. More people are combining it with reusable lidded containers, silicone lids and beeswax wraps, choosing whichever fits.

Misunderstanding 5|The cutter on the box is paper, so it is safe

A paper cutter can still cut you. Keep the box out of children's reach. PVDC film gives off chlorine-based gas when burned, so follow your municipality's sorting rules when disposing of it (usually "burnable waste" or "plastics").

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Sources

https://www.mhlw.go.jp/stf/seisakunitsuite/bunya/kenkou_iryou/shokuhin/kigu/index_00001.html

https://www.caa.go.jp/policies/policy/consumer_safety/caution/

https://www.jpfa.gr.jp/

⚠️ Editorial note: the source URLs above were identified by search. Our working environment cannot reach go.jp domains, so the contents have not been checked against the text. Verify every source before publication and record who checked it and when.

About this article

What we share here are ideas and everyday practices passed down among people living in Japan, together with general information drawn from public sources. They are not official recommendations, and they are not professional instruction. Practices vary between households and regions.

This is general information. Results vary from person to person and depend on your own conditions and surroundings.

Please decide for yourself, using your own judgement, whether any of this suits your situation. We cannot accept responsibility for any damage, loss or injury arising from following this article.

Some ingredients need thorough cooking. Eat raw only foods that are sold for raw consumption. If you have allergies, check the ingredients.

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