Value Village / Food & living

What are the common misunderstandings about brewing Japanese green tea?

This answer is a draft. It stays unpublished until legal review and source verification are complete.

The answerThe biggest misunderstanding is "tea is made with boiling water". The astringency of green tea (catechins) comes out at high temperatures; the savoury umami (theanine) comes out even at low temperatures. The basic rule is gyokuro at 50–60°C (122–140°F), sencha at 70–80°C (158–176°F), and boiling water for hōjicha and genmaicha.

Green tea has spread around the world, but "bitter" and "astringent" are common reactions, and questions about brewing never stop. Japanese teas differ sharply in the water temperature they need, and that temperature decides the taste. Here is the guide, type by type.

Guide by type

TypeWater temperatureLeaves (per person)Steeping time
Gyokuro (shade-grown, premium)50–60°C3 g (20–30 mL water)2–2.5 min
Premium senchaAround 70°C2–3 g (60–80 mL water)1.5–2 min
Standard sencha80–90°C2–3 g (90–100 mL water)1 min
Fukamushi (deep-steamed) sencha70–80°C2–3 g30 sec – 1 min
Hōjicha (roasted), genmaicha (with roasted rice), banchaBoiling (95–100°C)3 g30 sec
[Verify] Check the caffeine figures under "infusions" in the Standard Tables of Food Composition in Japan (8th edition), and the production figures against MAFF's "Crop Statistics".

Misunderstanding 1|The second steeping is spent leaves, not worth drinking

After the umami compounds come out in the first steeping, use slightly hotter water for a shorter time for the second, and the balance of astringency and aroma shifts. Enjoying the leaves up to the third steeping is normal.

Misunderstanding 2|More leaves means stronger and better

Too many leaves and the astringency comes out first. The guide is 2–3 g (one teaspoon) per person.

Misunderstanding 3|Leave the leaves in the pot (kyūsu) for next time

Damp leaves left sitting grow bacteria and lose flavour. Once you have finished pouring, discard the leaves and wash the pot.

Misunderstanding 4|The fridge is the best place for tea leaves

Unopened, the fridge or freezer is fine, but once opened, taking the pack in and out causes condensation and damp. After opening, keep it in an airtight container in a dark place at room temperature, and use it within about a month.

Misunderstanding 5|Cold-brewed green tea is just weak tea

Cold brewing at low temperature draws out little astringency (catechins) or caffeine, and brings out the umami (theanine). The character is different, not weaker. For hygiene, brew it in the fridge and finish it the same day.

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Sources

https://www.nihon-cha.or.jp/

https://www.mext.go.jp/a_menu/syokuhinseibun/mext_00001.html

https://www.maff.go.jp/j/seisan/tokusan/cha/ocha.html

⚠️ Editorial note: the source URLs above were identified by search. Our working environment cannot reach go.jp domains, so the contents have not been checked against the text. Verify every source before publication and record who checked it and when.

About this article

What we share here are ideas and everyday practices passed down among people living in Japan, together with general information drawn from public sources. They are not official recommendations, and they are not professional instruction. Practices vary between households and regions.

This is general information. Results vary from person to person and depend on your own conditions and surroundings.

Please decide for yourself, using your own judgement, whether any of this suits your situation. We cannot accept responsibility for any damage, loss or injury arising from following this article.

Some ingredients need thorough cooking. Eat raw only foods that are sold for raw consumption. If you have allergies, check the ingredients.

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