Skincare #Aging Care
Make “growing older” your ally. | An adult approach to skincare that gently embraces change
A skincare perspective for adults that reframes aging not as anxiety, but as an “ally.” Here are hints for finding a way to care for yourself that feels right now, without rushing or comparing.
Make “growing older” your ally. | An adult approach to skincare that gently embraces change
A skincare perspective for adults that reframes aging not as anxiety, but as an “ally.” Here are hints for finding a way to care for yourself that feels right now, without rushing or comparing.
Give skin that made it through summer a gentle “rest.” | How to rebuild moisture at the start of autumn
Summer UV rays and air conditioning can tire the skin more than you might think. At the start of autumn, we introduce 3 habits for bringing skin into balance so it is less affected by fluctuations, using “subtracting care” and care that helps hold in moisture.
Give skin that made it through summer a gentle “rest.” | How to rebuild moisture at the start of autumn
Summer UV rays and air conditioning can tire the skin more than you might think. At the start of autumn, we introduce 3 habits for bringing skin into balance so it is less affected by fluctuations, using “subtracting care” and care that helps hold in moisture.
The surprising effects of “essential vitamins” that reset summer skin concerns
Many people may have been surprised today by the strong, stinging sunlight the moment they stepped outside. July has begun, and temperatures are recording extremely hot days almost every day. It truly feels like full summer. “I apply sunscreen every morning, so I’m fine.” Are you feeling reassured by outside care alone? In fact, July’s intense ultraviolet rays and relentless air conditioning are gradually damaging our skin from within. Important nutrients in the body are also flowing out with sweat. Today, we will thoroughly explain the true nature of the “complex summer skin concerns” that many people fall into at this time of year, and the “effects of vitamin intake” that reset them dramatically from within and help protect beautiful skin. Why does the “July heat wave” age the skin more than any other time of year?...
The surprising effects of “essential vitamins” that reset summer skin concerns
Many people may have been surprised today by the strong, stinging sunlight the moment they stepped outside. July has begun, and temperatures are recording extremely hot days almost every day. It truly feels like full summer. “I apply sunscreen every morning, so I’m fine.” Are you feeling reassured by outside care alone? In fact, July’s intense ultraviolet rays and relentless air conditioning are gradually damaging our skin from within. Important nutrients in the body are also flowing out with sweat. Today, we will thoroughly explain the true nature of the “complex summer skin concerns” that many people fall into at this time of year, and the “effects of vitamin intake” that reset them dramatically from within and help protect beautiful skin. Why does the “July heat wave” age the skin more than any other time of year?...
Let go of the “rush” after bathing. | Two comforting new habits that nurture all-day, never-dry clarity
Nighttime bath time, soothing the fatigue of the day. You finally sink into warm water and breathe a sigh of relief, only to rush to the sink the moment you get out of the bath, thinking, “I have to put on toner quickly!” Has your daily skincare become a race against time like this? As the sunlight grows stronger in the coming season, the wind from air conditioners and UV rays cause our skin to accumulate dryness damage without us even noticing. That is why, when we feel our unprotected skin drying after a bath, we can’t help but feel hurried. Why does that sense of “rush” arise after washing the face? Skin that feels tight after cleansing, or the urge to moisturize immediately...
Let go of the “rush” after bathing. | Two comforting new habits that nurture all-day, never-dry clarity
Nighttime bath time, soothing the fatigue of the day. You finally sink into warm water and breathe a sigh of relief, only to rush to the sink the moment you get out of the bath, thinking, “I have to put on toner quickly!” Has your daily skincare become a race against time like this? As the sunlight grows stronger in the coming season, the wind from air conditioners and UV rays cause our skin to accumulate dryness damage without us even noticing. That is why, when we feel our unprotected skin drying after a bath, we can’t help but feel hurried. Why does that sense of “rush” arise after washing the face? Skin that feels tight after cleansing, or the urge to moisturize immediately...
Create “a little breathing room” in busy days. | A deep breath for the heart, to become kinder to the person in the mirror.
Work, housework, childcare, and more: days pass by in a busy rush. When you are doing your best for someone else, it is easy to put yourself last. Then, when you suddenly look in the bathroom mirror, do you ever feel that the face reflected there looks “somehow really tired”? You sigh at your tired self, thinking, “I need to be more alert” or “I need to take proper care of myself,” and end up pushing yourself even harder. The more sincere and hardworking someone is, the more likely they are to fall into this kind of negative cycle. If looking in the mirror makes your heart feel just a little heavier each time, it may be good to pause the pursuit of perfection for a while and become aware of just a little “space in the heart” within your busy daily life...
Create “a little breathing room” in busy days. | A deep breath for the heart, to become kinder to the person in the mirror.
Work, housework, childcare, and more: days pass by in a busy rush. When you are doing your best for someone else, it is easy to put yourself last. Then, when you suddenly look in the bathroom mirror, do you ever feel that the face reflected there looks “somehow really tired”? You sigh at your tired self, thinking, “I need to be more alert” or “I need to take proper care of myself,” and end up pushing yourself even harder. The more sincere and hardworking someone is, the more likely they are to fall into this kind of negative cycle. If looking in the mirror makes your heart feel just a little heavier each time, it may be good to pause the pursuit of perfection for a while and become aware of just a little “space in the heart” within your busy daily life...
For the table in the season when UV rays are on your mind. | A delicious habit that nurtures “clarity” from within the body
When you open the window, the breeze coming in has slowly begun to carry the scent of early summer. May, when fresh greenery shines beautifully. While plans to go out may make your heart feel light, it is also the season when, before leaving home, you naturally put more effort into care that protects your skin from the “outside,” thinking, “I need to apply sunscreen properly” and “I must not forget my parasol.” Of course, protecting bare skin from strong light is very important. But when you focus only on external care, do you ever feel chased by a sense of duty, thinking “I have to apply this too” or “I absolutely don’t want to get sunburned,” until skincare itself has somehow become a slightly restrictive “task”? If you feel even a little breathless in such days, this is exactly the season to relax your shoulders a little...
For the table in the season when UV rays are on your mind. | A delicious habit that nurtures “clarity” from within the body
When you open the window, the breeze coming in has slowly begun to carry the scent of early summer. May, when fresh greenery shines beautifully. While plans to go out may make your heart feel light, it is also the season when, before leaving home, you naturally put more effort into care that protects your skin from the “outside,” thinking, “I need to apply sunscreen properly” and “I must not forget my parasol.” Of course, protecting bare skin from strong light is very important. But when you focus only on external care, do you ever feel chased by a sense of duty, thinking “I have to apply this too” or “I absolutely don’t want to get sunburned,” until skincare itself has somehow become a slightly restrictive “task”? If you feel even a little breathless in such days, this is exactly the season to relax your shoulders a little...